Thursday, May 3, 2012

Healthy products I use

Here is a list of products I love and use most days.

Superfoods

Chia seeds
Spirulina
Flax seeds
Cacao nibs
Goji berries
Fish oil
Multi prenatal
Calcium/ magnesium/ Vitamin D


Healthy foods

Organic fruits and veggies
Bob mills 5 grain oatmeal
Quinoa
Millet
Local organic honey
Raw nuts and seeds
Wild rice
Nori sheets
Brown rice flour- for baking
Whole wheat flour- for baking
Almond butter
Organic peanut butter


Splurges

Organic chocolate
Vegan desserts from health food store
Frozen Amy's pizza
Pop chips
Nut thins
Baked kettle chips
Morning star products


Of course I eat out occasionally and and order pizza or other yummy things. My motto is eat 90/10. 90% healthy organic 10% splurge!! Life is short so enjoy your splurges and make them worth it!

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